"COME AS YOU ARE,
LEAVE AS YOU WANT TO BE"
"COME AS YOU ARE,
LEAVE AS YOU WANT TO BE"
Welcome to Seeds of Happiness! I am so glad you are here..
this is your first step in getting closer to more happiness in your life.
ABOUT Seeds of Happiness
My name is Emeline Lannois, I am a Certified Clinical Hypnotherapist and the founder of Seeds of Happiness. I am based in San Francisco; my office space is located in the Inner Richmond @ the beautiful SYNERGY MIND BODY WELLNESS Center.
I am looking forward to meet you & to assist you on whatever is bringing you this way.
Hypnotherapy has been a journey of discovery and a life changing experience for me and I truly hope it will be the same for you. I have experienced many of the benefits that therapeutic hypnosis has to offer and I am honored to share that guidance with you today. It all started in my “old life” back when I was an unhappy smoker, stressed out mother and most often depressed being. After failing many attempts to quit smoking I searched for the support of a hypnotherapist. Not only I found myself quitting smoking without much effort but soon after realized that what I was experiencing during my hypnotherapy sessions were only the seeds to all the happiness I was about to experience on that new journey. I soon found myself having new desires and naturally quit other light addictions like, drinking coffee, wine & consuming processed sugars, I stopped overeating and replaced my bad eating habits by healthy habits, I started to exercise, I became much more active and in control of my life and as a result became a much happier person and a more patient mother. Happiness started to flourish in my life as my perception had changed.
I will work with you in a safe, relaxing & nurturing environment to help you reconnect to your inner self. Together we will liberate you from old limiting believes, addictions and bad habits. I will coach you to discover your own answers, as only you know what you truly need. This exploration process helps to reveal what may be blocking you from making different choices in life.
WHAT IS HYPNOSIS?
Hypnosis is a deeply relaxed state of mind that allows you to tap into your deeper wisdom. In this state of mind, you suspend old beliefs and limitations, and allow the changes you desire to begin. It is a natural state that everyone has experienced many times in their life, when we daydream, meditate, listen to relaxing music, or are immersed in a good movie, our brain waves move from the normal BETA frequency of wakefulness into a slower ALPHA brain wave. It is the same relaxed state we pass through when we go in and out of various levels of sleep.
Hypnosis is a state of calm and deep relaxation where your “monkey mind” will slowly disappear and will be replaced by calmness and inner joy. While in deeply relaxed state, our subconscious mind easily receives & accepts positive suggestions which will help you make tremendous changes in your life without much use of your willpower. Hypnosis will serve as the “reset button” for what will become new automatic behaviors.
Hypnosis has become recognized as one of the safest and most effective approaches for addressing undesired behavioral patterns in a gentle way. It can be used to reduce stress and anxiety by bringing you closer to a much more happy and relaxed state. It can also help you quit smoking or lose weight by giving you the tools to overpower the cravings without too much effort. It can increase self-confidence, self-love & self-esteem which will make you a better person and will help you approach life, relationships and projects with new insight.
HOW DOES IT WORK?
The idea is simple: by relaxing your conscious mind, your subconscious becomes more accessible. Your conscious mind is filled with your daily thoughts, worries, and responsibilities whereas your subconscious, a very important part in your decision making, holds deep beliefs which might be preventing the changes you want to make in your life. Your subconscious also takes care of many of the things you do automatically, every breath you take, turning your blinker on at each turn while driving your car or shaping letters as your are writing a sentence. In short, your subconscious mind is the real brain behind the operation and it does most of your thinking for you, and more importantly it impacts a lot of your decisions. So when seeking changes in life, hypnosis is a very powerful way to reach your subconscious and reprogram it with positive suggestions. New beliefs will take place leading your perception to change, therefore transforming your experience to life.
BENEFITS OF HYPNOTHERAPY?
Most challenges in life can be helped through hypnosis. Below is a partial list of some of the concerns I see on a regular basis. Habits, addictions, fears and confidence issues are all easily addressed by reprogramming the subconscious mind while in the relaxed and suggestible state of hypnosis.
Lose Weight by improving eating habits
Overcoming bad habit & Addictions
Panic attacks & Anxiety
Stress relief & Management
Motivation, Career change & Achieving Success
Overcoming procrastination & Organization
Anger management & Relaxation techniques
Overcoming fears & Phobias
Releasing grief from death, loss & break ups
Relationship support & Issues of the past
Increase Self-confidence, Self-esteem & Self-love
Removing creativity block & Increasing creativity
Overcoming stage fright & Fear of public speaking
Improving study habits & Releasing test anxiety
Connecting to higher self
If your issue or concern is not listed above, contact us to discuss how hypnotherapy can help you.
WHAT PEOPLE SAY
"It gave me strength and confidence."
"I went to Emeline after very serious health problems. I was deeply disturbed by the tragic events I had gone through, very anxious and I feared the new surgery to come. Emeline helped me to overcome my anxieties and to be prepared for this surgery. After two sessions with Emeline, I felt soothed and more serene. I was ready to face the rest of my treatment. She gave me the recordings of our sessions and I lightened to them before and after my new surgery. It gave me strength and confidence. It helped me far more than any anxiolytic or analgesic medicine. Being a doctor myself, I was able to appreciate doubly the power of this technique and I highly recommend it to anyone who thinks they need it. I thank Emeline immensely for her precious help and kind support.
Caroline A. ~ San Francisco, CA
WHAT HAPPENS IN A SESSION?
Our first session together will take place in 3 acts, first we will talk about what hypnosis is versus what most people think it is. We will then discuss and identify your personal goals, what you’d like to achieve, let go of or realign in your life. Together we will work on creating positive suggestions that resonates with you. Then you will relax laying down in a comfortable & supported position and I will walk you through a head to toe relaxation so you can slowly let go of your busy mind. Using imagery and visualizations I will guide you through a deeper state of relaxation, this is when I will make the positive suggestions we’ve prepared together. Then, I will have you come back and at this point you might feel a bit sleepy for a few minutes as if you were waking up from a nap, and you will go on with your day, feeling more empowered & more grounded. During the following session I will check with you on how the process is going, and which areas of your life are being affected by our work together. We might work on new goals or on fine tuning initial ones.
WOULD I REMAIN IN CONTROL?
Yes, while in hypnosis state you will remain completely aware and in control and won’t do anything against your moral or ethical beliefs that you would not do in a normal waking state. You will only accept suggestions you agree with and that support your goals. Therapeutic hypnosis is used to improve your health and well-being in a safe and trusty environment and your full cooperation is essential, it is very different from “stage hypnosis” that is used for entertainment purposes only. During hypnosis your mind will be very focused and you will remember everything that happens during the session.
WHAT SHOULD I EXPECT?
Hypnosis is a fast and powerful way to make amazing changes. The more you practice self-hypnosis the deeper and more permanent the changes become. For that reason all sessions are recorded in a digital format and I highly suggest you to listen to it daily at home.Note: Hypnosis is not a substitute for appropriate Psychological Services. Mental health providers often give referrals to our services for many issues, and we refer you to seek Psychologists and Therapists when their services are most appropriate.
Book a session
TAKING YOUR FIRST STEP towards hypnotherapy is courageous, it will bring much more that you can expect.
You can either call me or email me if you need more information about my practice or to make your first appointment.
I look forward to meet you in person and to hear more about your needs.
Single session $150 Suggested for your first time
Pack of 4 sessions $500 For best result to use within 6 months
Initial ~ up to 90 Minutes Session
Includes designing goals, discussion of issues, hypnosis, and post-hypnosis discussion
Return ~ up to 60 Minutes Session
Discussion on changes since the prior session, discussion of work to be conducted, and hypnosis.
CANCELLATION & RESCHEDULING
By booking your session, you agree to give a 48-hour advanced notice for any cancellation or rescheduling.
~ Just like any therapy, your full commitment is required for greater success ~